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  • Scientific Study on Meditation

    Meditation changes the structure of your brain, cuts stress in half according to new study Friday, October 20, 2017 by: Russel Davis A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress …

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  • Pranayama Neurons and the Rhythm of Breath : Yoga and Neuroscience

    ‘Pranayama Neurons’ And The Rhythm Of Breath Aravindan Neelakandan – Apr 10, 2017, 2:38 pm The discovery of this sub-group of neurons and the creative study of them along with yogic practices may usher us into exciting new possibilities, into what Julian Huxley once called …

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  • Science behind Yoga

    Watch ‘The Science Behind Yoga’

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  • Amazing Facts about the Brain

    Did you know that your brain needs to make an effort when you laugh at a joke and some people dreams are in black and white?! LET’S HAVE A LOOK AT SOME AMAZING FACTS ABOUT THE BRAIN: 1. It’s not true that we only use …

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  • Science finds “tiny computers” embedded in skin

    We like to think that all our smarts are contained in our brain, but researchers at Umea University in Sweden have found that the neurons that extend into our fingertips perform the same sorts of calculations that take place in the cerebral cortex. In other …

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