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  • Fasting can regenerate immune system

    Latest study at the University of California shows that even a three day fast can kick start stem cells into producing new white blood cells,which fight off infection. Ofcourse, medical guidance is advised.   FASTING FOR THREE DAYS CAN REGENERATE ENTIRE IMMUNE SYSTEM, STUDY FINDS …

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  • Yoga in Joburg,South Africa

    Dada Shiilabhadrananda , a world renowned yoga and meditation teacher of Rajadhiraja Yoga  has initiated a new set of yoga and meditation classes at School of Business. Please contact him for more details www.yogainjoburg.co.za . he is also leading silence retreats, wellness activities, life style training and a …

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  • Yoga and Gene Expression: Univ of Oslo Research

    Studies have shown yoga to be beneficial for both physical and mental health, but the biological mechanisms for why have been poorly understood — until now. New research from the University of Oslo has determined that yoga practices can have an almost immediate impact on gene expression, particularly in immune …

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  • Cakras and Spiritual Development

    What are the cakras? How do they affect us? This class explains the mental propensities connected with each cakra and how to express themin a positive way. It also sheds light on the mysterious Kundalinii – our latent spritual potential which lies sleeping at the …

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  • Research on AM meditation

    med connectivity EEG tomog  Abstract: Brain functional states are established by functional connectivities between brain regions. In experienced meditators (13 Tibetan Buddhists, 15 QiGong, 14 Sahaja Yoga, 14 Ananda Marga Yoga, 15 Zen), 19-channel EEG wasrecorded before, during and after that meditation exercise which their …

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