Ananda Marga Yoga

What is Ananda Marga Yoga?


Here we will share definitions and answers to questions such as: 

- What is Ananda Marga tantra yoga? 

- What characterizes it in relation to other schools of yoga?

 - What makes an Ananda Marga Yoga Educator? Our advised minimum standards for being an Ananda Marga Yoga Educator:

  • Practice meditation twice a day.
  • Adhere to the Yogic lifestyle so that one's personal example becomes an inspiration. This includes following the principles of Yama and Niyama as a daily practice, and as a way to live a life of service.
  • Eat a sentient vegetarian diet to purify body and mind.
  • Share subtle ideas with people to help build a spiritual world.