Close your eyes and breathe in. Then breathe out. We will breathe in and out a few times. Then you can imagine that you are walking through a beautiful garden in the forest. There is only you to enjoy this beauty in nature. Feel the soft earth beneath your bare feet. As you look around you can see many wonderful varieties of flowers and trees growing from the earth. It is a rainbow of colored flowers. The trees are short and tall with all shapes and colors of leaves. Some are red. There are many green colors. You touch the plants gently as you pass each one as if you were petting a cat. They bring smiles to your face and heart.
There is a loud clap of thunder. You look up and see a very dark sky that is just beginning to rain. You can see the raindrops as they sit on the blades of grass. Some just bounce off. The grass is becoming greener as you watch it drinking raindrops. You can smell the wet earth. As the rain falls, you are feeling the wetness. This is quite pleasant. It is relaxing and calming as watching the wonder of the storm. It is a gentle one.
The raindrops are falling more slowly. The rainstorm is finishing. The sun is shining through the clouds. Every flower and tree are glistening and shining after the rain. You feel the sun warming your skin. You feel the wind blowing and dancing with the leaves. The breeze is blowing your hair and you feel it brushing your skin. You can feel the presence of love and beauty everywhere.
This happiness is filling your body with warmth, filling your mind with happy thoughts, and filling your heart with happy feelings. In the trees the brightly colored birds are singing melodious songs of love and joy. Love is all there is. Love is all around. It feels like the world is hugging you full of love….and you return this love with a smile. Baba Nam Kevalam.