Didi Ananda Sainjana & Kaoverii Zimmerman are composing an academic article for the January Neohumanist Review on kaoshiiki. Rudramohan of Taiwan just graduated 3 people from his Yoga Teacher Training. Dada Shambhushivananda gave them their Final Exam.
At the next station, the doors opened and suddenly our quiet day was shattered by a man bellowing violent curses. He staggered into our car. He was big, drunk, and dirty. Yelling, he swung at the woman holding a baby. The blow sent her spinning into the laps of an elderly couple.
When Anandamurti was four years old, his family, as they did every year, celebrated Shiva’s birthday. On the evening of Shivarati, the family made a small pilgrimage, climbing the stone steps to the top of Kalipahar to pray at the Shiva temple.
Once there was a Great Red Tree that grew in the middle of a forest. It was hundreds of years old. Beneath its magnificent red branches grew hundreds of little child trees.
Catherine specifically mentioned that Kaośikii has an immediate effect on her mental state when she practices it.
This guide contains all of Shrii Shrii Anandamurti’s 44 therapeutic asanas as well as additional information about the Ananda Marga Style Asana Practice.
From the book, I love Yoga, a series of fun yoga postures for kids.
Bhújaungásana, Yoga Mudrá, and Diirgha Prańáma are the 3 fundamental ásanas for women.
Teaching yoga and meditation to inmates at state prisons in North Carolina has been
one of the most satisfying things I do in my life. The inmates love it. The ones who don’t come don’t care, although they greet me with smiles and “Hey Yoga Man!”
Morning and Evening Rituals: Show simple actions like folding hands in Namaskar Mudra and/or singing ‘baba nam kevalam kiirtan’ or other ‘blessings’ before eating, lighting a candle, or greeting the day with respect for the earth. Children follow these habits by watching you do them first.
It is the dedicated evolutionary movement from imperfection towards the Supreme Perfection. To long for and run after the Great is Dharma. This requires effort, courage, and one-pointedness of mind and heart to relieve the suffering of others and control the reins of the selfishness.
