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Book reviews

Infiniti Yoga Teacher Training Instruction Manual

Ananda Marga Yoga Society Singapore The Infiniti Yoga Teacher Training Instruction Manual, published by the Ananda Marga Yoga Society Singapore, presents a groundbreaking and accessible approach to holistic well-being. Centered around a unique system of walking in an infinity or 8 shape pattern, this practice integrates rhythmic movement with modified yoga postures, breathing, and mindfulness techniques. Rooted in both modern physiological understanding and yogic wisdom, Infiniti… Read More »Infiniti Yoga Teacher Training Instruction Manual

Close Your Eyes and Open Your Mind 

This is an easy to read, easy to understand, illuminating and entertaining book on meditation. Dada Nabhaniilananda, aka The Monk Dude is a meditation instructor, an author, a keynote speaker and a musician. Born in New Zealand, he was ordained as a yoga monk in India in 1979 and has been teaching meditation for 44 years. Close Your Eyes and Open Your Mind  is strongly… Read More »Close Your Eyes and Open Your Mind