Feature Ásanas
This issue of AMAYE Voices features two of the ideal ásanas Anandamurti recommended for meditation. However, sometimes these can be difficult and often excruciating for the yoga meditation practitioner. Other meditation ásanas include the following: Bhojanásana or Sukhasana This posture is frequently referred to as the tailor’s or eating pose. It is a comfortable position, having the buttocks rest on a cushion or blanket can… Read More »Feature Ásanas