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Yoga Lifestyle

Kaoshiiki Yoga Dance

An 8-week course through the Neohumanist College of Asheville. Instructors: Didi Ananda Sainjana, Kaoverii  Zimmerman, and MahaJyoti Glassman. This intensive study of Kaoshiiki methodology will include the physical, mental, and spiritual benefits of this yoga dance as well as the physiology and anatomy of each step. Yoga asanas and movement that support the performance of Kaoshiiki will be introduced. The latest scientific discoveries that reiterate… Read More »Kaoshiiki Yoga Dance

 A Season for NonViolence /Benevolence 

A Season for Ahimsa A Time for Kindness Ahimsa is often defined as to not inflict pain or harm toward any person or living being in thought, word, or action. In this quest for non-violence, there exists a feeling of compassion for all. Although there are some differences in the application of Ahimsa between Anandamurti and Gandhi, on this definition they seem fairly consistent. During… Read More » A Season for NonViolence /Benevolence