Skip to content

Resources

Matsyendrásana (Matsyendra’s Posture)

Primary Objective of Ásana It’s one of the most beneficial ásanas of the Ánanda Márga system. Matsyendrásana is excellent for the spine, correcting shoulder, and chest alignment. It offers a full massage to all organs and glands in the abdomen, especially the thymus gland. Repetitions (standard): 4 rounds. Length of hold (ideal): up to 30 seconds Breath: continuous breathing. no kumbhaka. Steps of practice Further… Read More »Matsyendrásana (Matsyendra’s Posture)

What Can Kids’ Meditation Look Like: Some Possibilities

Meditation is a way of keeping our inner balance when the outer balance has been lost. Teaching these practices can be the greatest gift you may give a child. While it strengthens emotional intelligence and intuition, it also reaches into the higher layers of mind (subconscious, unconscious, etc.) of mind. ** For the 3-10 year old child to engage in meditation, the practice needs to… Read More »What Can Kids’ Meditation Look Like: Some Possibilities

Kaoshiiki Yoga Dance

An 8-week course through the Neohumanist College of Asheville. Instructors: Didi Ananda Sainjana, Kaoverii  Zimmerman, and MahaJyoti Glassman. This intensive study of Kaoshiiki methodology will include the physical, mental, and spiritual benefits of this yoga dance as well as the physiology and anatomy of each step. Yoga asanas and movement that support the performance of Kaoshiiki will be introduced. The latest scientific discoveries that reiterate… Read More »Kaoshiiki Yoga Dance

Online Yoga Teacher Training, March 19th 2022

Online Yoga Teacher’s Certification Explore the inner spirit of Yoga and share it with the world! Join us on the journey to earn your Yoga Teacher Certification online! Visit http://nhca.gurukul.edu. Support the work of the Neohumanist College of Asheville in expanding our compassion to the local community and beyond!. 

Upcoming AMAYE Workshops

Every 1-2 months we aim to host an online workshop given by one of our members on a topic of their expertise or interest. This is an excellent way for AMAYE members to learn from one another, share their knowledge and get feedback on their exploratory research. Get in touch via the Contact page if you would like to offer a workshop! First workshop: 26th… Read More »Upcoming AMAYE Workshops

Join AMAYE, become a member now!

Join us in this exciting movement! To become a member, please fill in this online Sign-Up Form, so we can learn about you and your work as a yoga educator, and add you to our mailing list. If you want to know more about the benefits of AMAYE membership, click here.